Focus Areas – Anti-Aging, Fitness,Wellness
QUOTE-THE PURPOSE OF life IS A LIFE of PURPOSE-Robin Sharma
Hi Dear Ones,
TODAY IS PARENTS DAY.
They brought us in the world not to belong to the percentage bracket termed MEDIOCRE but to shine enough and make the sun feeling dimmer.
To perch atop on the podium where the PHOENIX snaps off if wings of fire.
On this day, I suggest if possible gift your parents a MEDICINE BALL and a PHYSIO BALL;
It will help in the following manner and i offer to do my best so that they dont have to take or reduce the medicines to maximum possible extent.
Following are the merits expected with a small investment that would not exceed more than Indian Rs 1500 OR maximum of 30 USdollars.No, i am not dealing in selling these wondrous devices (balls)but feel happier to take realtime images and attach them here for your reference,
Very economical investment and unimaginable impacts of HEALTH conserved naturally,No reagents or powders, friends,
Take it along right from young or middle age and it will help in macro-oodles of benefit.
Medicine ball comes in several easily portable weight ranges and diameters.This one is about 20 cms.2 such balls can serve like dumbells,
Physio balls are light weight, come in large diameters and are lovable as your pets.
Improve neuro-motor functioning.
Decline the aging effect,
Allows synchronous motion (puts in action hands and legs at the same time) related exercises than isolated that are commonly less preferred at this age,
Balls are available at diverse weight ranges,so select the most suitable ones to start with,
These are easy to store and manage,
Using two of same weight at a time acts like a pair of dumbells,
You are free to move the balls upwards, laterally, of downwards vertically, ahead or behind,
Allows to work on your arms, legs, upper back, lower back, and your core,
Both the partners can exercise with at the same time,
Playing with the balls takes us back to childhood and so will do the identical wonders for your parents,
Will discourage aging process,
Will set off their day time ahead on a much happier and healthier tone,
Will enable them discovering the mind muscle connection mode
Help pep up metabolism,
Restore and retain cognitive abilities due to nourishment of endorphins and melatonins,
Quickly dislodge CORTISOL on kick off of the exercise schedule for the day,
Can be easily held, no equipments or weights involved, Safety points kept intact.
Less chances of any injuries,
Lubricate bone joint and socket movement,
Ensure upkeep of body Stability,(less chances of falling or hitting against objects and getting injured),
Will ENABLE CUT OR REDUCE MEDICATION EXPENSES, DOCTOR VISITS AT MINIMUM,
In the end, we all are deteriorated children,if we know and accept this, we will be much happier in our chores.
KEEP DISEASES AND DISCOMFORT AT REASONABLE DISTANCE AWAY.
Physio Ball to make random but controlled movement, get balance, retain confidence, keep up with strength of muscles, tendons, tissues.
ENABLE YOUR PARENTS to upkeep on all round health and remain fiddle fit like KIDS.
I to We,
In Sync,,,LOVE TO YOUR PARENTS…
BlogCast,Author, Course Creator.