Author: Surjit S

Adding and keeping my posts updated. Have several posts here now.Look to adding more. Several blog-casts live ,and 5+ podcasts coming up on Anchor/Spotify, Radio Public. Breaker, Google Podcasts and more well known channels. SEEK YOUR SUPPORT. Glad to share that I authored 2 self -help books,have on air an Online Course titled Lifestyle Design on Udemy. I am an experienced individual from a humble background with certification and reasonable handson practice in field of Wellness. Aided with certification in Fitness techniques, Meditation, Mindfulness and some more to enlist. My Personal preferences includes focus on Upkeep of Health,Gratitude and Mindfulness. Believe I am learner everyday am thankful to great tips that my groups have been dishing out to me on the Internet. Invite you to join my onward journey towards unfolding a renewed your future self.
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17 TIPS OF WATER CONSERVATION – THINK GLOBAL,ACT LOCAL,STAY FOCAL

Some sources estimate water losses exceed 100 million litres per day. Following tips can be considered to positively effect as and when applicable on a case by case basis. These can be shared or /and applied as suitable. Educate and establish awareness routines : Water flow when brushing teeth. Especially children. Luxurious amount of water …

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MINIMALISM-15 SIMPLE TIPS FOR AID IN BAD TIMES / LEAN TIMES

Bad times or LEAN times are as important as Good Times. Join me and find HOW. Bad Times keep us GROUNDED and EARTHED, they never allow us to divorce from our ROOTS WHICH you will agree is considerably vital for consistent upward incline in all respects of our lives say restores our ARMOUR OF OUR …

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